A person’s survival is impossible without liver. Liver kills the damaged RBCs, performs metabolism, stores vitamin and minerals and keeps harmful toxic substances away from the body, thus making it essential to maintain a healthy liver. Take the help of Ayurveda and keep your liver healthy naturally.
Liver is an internal organ which is mainly responsible for metabolism, detoxification of blood and secreting bile juice (required in digestion of fats). Common liver diseases include fatty liver disease, viral hepatitis, liver cancer, cirrhosis etc. Healthy liver is very important for leading a healthy life.
Liver is the largest gland in human body. It is an important organ and a healthy liver is essential for a healthy living. Jaundice, dark color of urine and discoloration of faeces alarm the liver problems which may result in illness. Common symptoms of liver disease include nausea, vomiting, abdominal pain, fatigue and weakness.
Alcohol acts as a slow poison for liver. So it is advisable for you to keep distance not only from drinking but also from smoking. Garlic not only protects the liver from toxic damage but it also cleanses the liver. Increase your vitamin C (like amla) intake. It regulates healthy functioning of liver. Including Turmeric in your diet also helps in keeping the liver healthy. If the person is suffering from liver cirrhosis, papaya is extremely fruitful.
When it comes to liver support, Ayurveda has a lot to offer. Drakshadi Kashayam is a liver tonic and is very useful for alcoholic patients. Panchagavya ghrita is a herbal ghee and has potential to treat liver disorders. Rohitakarishta is a great remedy for liver disorders. Bhuiamalaki is the classic Ayurvedic herb for the liver. Though bitter in taste, it helps to cleanse, detoxify and strengthen this vital organ.
Liver takes care of your health so you should also take care of it well to remain healthy.
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